Columns

That cramped feeling you get from sitting in economy class could be a very real ailment.

For the last couple of years, Economy Class Syndrome — known as ECS — has been featured on evening newscasts and in a variety of health journals.

ECS is caused by Deep Vein Thrombosis, or DVT, which affects approximately two million people annually in the U.S. Deep Vein Thrombosis has become a hazard of air travel — especially for those seated in the coach cabin, where there is minimal legroom.

But ECS is not confined to the back of the plane. You may be at risk of DVT even if you...

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by Julie Skurdenis (Second of three parts)

The following describes the middle part of an odyssey that began in Sidi Bou Said, a suburb of Tunis, capital of Tunisia, and at the nearby archaeological site of Carthage.

During the first seven days of our 22-night private guided trip, my husband, Paul, and I visited seven archaeological sites (three of them UNESCO World Heritage Sites) plus the picture-postcard village of Sidi Bou Said, overlooking the Gulf of Tunis; the world-famous Bardo museum; the Medina of Tunis; the mountains and cork oak forests of northwestern Tunisia...

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Jay Brunhouse wrote ITN’s “All Aboard!” column.
Dear Globetrotter: Welcome to the 417th issue of your monthly overseas travel magazine. As we reported (June ’10, pg. 16), airlines based in European Union countries must reimburse passengers for losses and expenses due to delayed or canceled flights. Tons of claims were filed when ash from the volcano in Iceland stranded passengers in Europe in April.

The Kingdom of Jordan may not have the oil wealth of its Middle East neighbors to its east. It does, however, have wonderful art and historical riches available now for ordinary travelers to view in this troubled area. Petra is certainly Jordan’s crown jewel and a must for every tourist, but, having gone that far, travelers shouldn’t bypass Jerash, Madaba (July ’99, pg. 146) and Jordan’s capital, Amman. To these treasures, we’d add another site.

Several years ago, due to airline schedules, my wife, Moreen, and I arrived in Amman two days before our tour began. Instead of staying in...

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—Timeless Roads of the Mideast and Mediterranean is written by Ed Kinney.

(Part 5 of 6 on Spain)

Continuing on our April ’04 photographers’ tour, entitled “Spanish Explorer,” the eight of us left the mountainous city of Cuenca and drove to Toledo through the La Mancha area of Spain.

These austere plains, with occasional windmills, were highlighted in a novel by Miguel de Cervantes Saavedra, perhaps Spain’s most renowned writer. In 1605, Cervantes published the first of his stories about Don Quixote, a lone knight who set forth to correct envisioned injustices. Don...

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by Julie Skurdenis

Coudenberg was one of the most important palaces of its time, comparable to the great royal residences in other European countries. On a hill overlooking Brussels, the Dukes of Brabant built a small castle in the 11th century. By 1250 that castle had become their main ducal residence as Brussels emerged as the political center of Brabant in what is now Belgium.

As the power of the dukes grew, especially after Philip the Good inherited Burgundy, so did their castle, gradually becoming transformed from a fortified residence into a palatial one. Philip the...

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by Julie Skurdenis (Third of three parts)

For my husband, Paul, and me, this was the last part of a 22-night trip through Tunisia that began in the north of the country in Carthage, one of Tunisia’s prime archaeological sites, and ended on the island of Jerba in the Mediterranean just off the coast of Tunisia.

The first two weeks of our trip had been full of Numidian, Phoenician, Roman and Byzantine archaeological sites as well as medinas, souks and museums interspersed with large doses of natural beauty. It was in the latter part of the trip that we first encountered the...

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Dear Globetrotter: Welcome to the 338th issue of your monthly overseas travel magazine.

He had never missed a deadline in 24½ years of submitting columns to ITN, so when Kevin Keating’s “Kilroy Was Here!” was exceptionally late for this issue, I correctly feared the worst. Kevin had died on February 7th at his home in Sausalito, California. He had been suffering from prostate cancer. He was 74.

Kevin’s special brand of humor has brightened the pages of ITN since the September 1979 issue. Back then he titled his column “Wish You Were Here,” the catch phrase he closed with...

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